Post-Traumatic Growth
Join us in recognizing the transformative power of resilience, strength, and courage and embrace the challenges and opportunities that come with growth and transformation.
#posttraumaticgrowth
Observing Post-Traumatic Growth during June’s PTSD awareness month is not just a celebration of resilience and strength in the face of adversity. It is a recognition of the profound insights that can emerge from our darkest moments.
It is a testament to the power of human spirit and the human capacity for transformation and growth.
What is Post-Traumatic Growth?
Post-traumatic growth is the positive change and personal growth that can happen after a traumatic event. Instead of being stuck in a state of trauma, individuals can use their experiences to:
Gain new insights and develop new coping strategies
Develop stronger relationships and personal strength
Find a deeper sense of meaning and purpose in our lives
Contribute to the Post-Traumatic Growth Movement
Is growth after trauma a phenomenon bestowed upon a lucky minority? Or is redemption available for us all? It seems it may be. But the missing piece is belief that it is possible.
You can help fill this gap by contributing to the completion of a documentary which explores the evolutionary purpose behind trauma and the possibilities of post-traumatic growth so that we can use adversity as a tool to thrive, find peace, happiness, and succeed in a complex world.
Here are some other ways to observe Post-Traumatic Growth during June 2023:
Share your story: Create a social media post or video about your journey of post-traumatic growth to inspire others and raise awareness. Use the hashtag #posttraumaticgrowthday
Volunteer: Support local organizations that help survivors of trauma or individuals with mental health issues.
Connect with others: Seek social support from friends, family, or support groups. Connect with others who have experienced trauma and share your experiences and insights.